Try it at home: Chef Charl’s Banting Burger

MARTS 19, 2015

The low-carb, high-fat (or Banting) diet has easily become one of the biggest eating trends to appear in recent times. If you follow the Banting diet, it’s important to remember that the quality of what you consume is essential. Try to avoid factory-farmed meat – as this invariably contains routine antibiotics and growth hormones – and other unhealthy stuff.