Fermentation Fundamentals Workshop
AUGUST 31, 2024
A new series of monthly workshops launches at our newly opened Cowshed Shop. Let Mother Nature lead you on a journey of discovery into the power of plants, flowers and fermented foods.
Fermented food isn’t just delicious, it’s also essential for your gut health. Feeding your gut bacteria with the right foods is proven to improve your energy and even your mood. Join Megan McCarthy from our Food Garden to discover the fundamentals of fermentation, learning how to make sauerkraut, kimchi, pickles and other fermented treats. Taste and chop your way through the morning and leave with a jar or two for your pantry.